In verses 5-9 ,Paul mentioned the vices to be put off; in verses 12-17 he mentions good habits, which the new man is to cultivate:
Bowels of mercies : The heart of compassion.
Kindness : Our love for others must result in more than words.
Humbleness of mind : Concerned for others rather than with one's own interests.
Meekness : Willingness to suffer wrong.
Longsuffering : The willingness to endure quietly suffering or wrong.
Forbearing one another : Putting up with others.
Forgiving one another : To grant grace.
Love : Genuine godly love, a loving temper of mind, which seeks the other person's good.
Peace : Reconciliation to God (Rom 5:1 ). Peace denotes a calm mind and a yielded spirit not easily upset or disturbed by adversity.
Be ye thankful : Any person can be happy and thankful when all goes well and when everyone speaks well of him; but the Christian is to give thanks in ALL things (1 Thess 5:18 ). Matthew Henry once robbed of his purse, wrote these words in his diary: "Let me be thankful first, because I was never robbed before; second, because, although they took my purse, they did not take my life; third, because, although they took my all, it was not much; and fourth, because it was I who was robbed, not I who robbed."
THOUGHT: "When we are weak, then are we strong. When most empty of self, we are most full of God." --- Charles Hodge.
PRAYER: Lord, help me to manifest the fruit of the Spirit in my life.