Treats For Your Sweet?

Calling all friends, cake lovers, budding bakers and domestic goddess-wannabes!

Join my fren Sylvia for a time of relaxing & fun baking. Learn to make gorgeous treats such as ice-cream cakes, lavender cream éclairs or chocolate fudges and mousse cakes in less than 2.5 hours!

All workshops are conducted in small groups so you’ll receive all the guidance you need.
Well the aim is not to load you with many tedious or complicated techniques but for you to enjoy stress-free smart (& relatively healthy) baking!
Update: More info on workshops

Workshops conducted by home-baker and nutritionist Sylvia

Sylvia is a dedicated nutritionist who runs a F&B nutrition consultancy and a home-based bakery.

Much of her time is spent in the kitchen creating yummy novel treats that are easy on the waistline and arteries.

Her baking days started more than 10 years ago where she emerged as a top three graduate with a SHATEC diploma in pastry and baking. She worked under the wings of Grand Hyatt's best pastry chefs and the experience has helped her achieve a gold medal in the 1998 Food Hotel Asia Pralines competition.

Since then, she has been actively baking many delightful treats for many functions and her loved ones.

Read more in Sylviatreats.blogspot.com.

Do give her a ring @ 9199-9937 if you wanna secure a place in the workshops!

Track Your Diet - Singapore Style

Check out the Diet Tracker, a useful tool that helps you keep track of your calorie and fat intake through your mobile phone!
The beautiful thing is that almost everyone (I say almost as I know of some who do not want one!) has a mobile phone and we carry them with us like, 99% of the time so it is only wise of HPB to create this software for the mobile phone! Kudos to them for this wonderful idea. From a non-profit organisation no less!
Its database is based on our local foods by the Health Promotion Board (HPB)

Simply go to the HPB website and submit your details and you can either download to your PC and then transfer to your mobile or directly download it via GPRS.




I tried it and itz awesome! It creates a personal profile for you and your energy and fat requirements are calculated individually to you.
You can then proceed on to add what you ate for the day from the database of local food delights.




Technorati Tags: Health, Diet Tracker, HPB, Nutrition

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